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12 Tips to Stay Safe on the Street
Your Comprehensive Guide for Daily Self-Defense
With street crimes on the rise, the fear of being assaulted is nowadays our permanent companion whenever we go out. Horrifying stories cram the news bulletins, and shocking experiences...
Spanish-Style Smoky...
We love the bold and smoky flavors of this Spanish-style eggplant salad. Grilled eggplant is tossed with a packed with flavor vinaigrette of sherry vinegar, smoked...
6 days 3 hours ago
12 Tips to Stay Safe on...
Your Comprehensive Guide for Daily Self-Defense
With street crimes on the rise, the fear of being assaulted is nowadays our permanent companion whenever we go out. Horrifying stories cram the news bulletins, and...
6 days 3 hours ago
Pregnancy Fears
Five Pre-Natal Worries and How to Deal with Them
Being pregnant can be one of the most beautiful, yet also one of the most frightening experiences of your life. You’re excited about having a little bundle of...
1 week 5 days ago
Why you Need to Stay...
Time to Drink up!
Summer is just around the corner, which means temperatures are rising, and the sun is on everyone’s mind – and over our heads. With summer months...
1 week 5 days ago
Sun Salutation (Surya...
Difficulty: 4/10
   * * *   Surya Namaskar, also known as Sun Salutation, is a series of 12 asanas performed in a single peaceful flow. Each movement in the sequence...
2 weeks 4 days ago
Kama Sutra & the Art...
How would you feel if time and again, you and your partner are always squeezing short steamy lovemaking sessions in your busy schedules?  Wouldn’t your...
3 weeks 4 days ago
Five Homemade Facial...
Rejuvenate your skin the natural way
Do you want to have a radiant face this summer? Does your skin look dull and worn-out, but you don’t have time for a professional treatment? Would you rather...
3 weeks 4 days ago
Why Sunshine is the Best...
Summer time is the perfect chance to stock up on the abundant supply of free sunshine. Many people experience a sort of “rebirth” and mood boost during...
4 weeks 4 days ago
The Origins of Back Pain
As working hours extend amid a growing rush to increase earnings, professionals spend long hours slouched at their desks, necks bent forward in ostrich-like...
5 weeks 4 days ago
Fresh Fruit Cocktail
With Ashta, Honey & Nuts
Don’t you love savoring a fresh fruit salad on those long hot days? This juicy, healthy, and delicious Lebanese fruit cocktail is what you really need to...
6 weeks 3 days ago
Posture: Warrior Pose I...
Difficulty: 4/10
The First Warrior Pose, known in Sanskrit as Virabhadrasana I, is a powerful standing pose that improves strength, stamina and balance.   Learn the...
6 weeks 3 days ago
Flower Essences to Ease...
Whether you believe in the upcoming transition to a New Era in December 2012 or not, I think most of us agree that things seem to be changing very fast this year....
7 weeks 3 days ago

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